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Get Support

Find mental health support in Singapore. This page lists key helplines and organisations, including IMH, SAMH, SOS, and Silver Ribbon.

Last updated 18 March 2026

Institute of Mental Health (IMH)
https://www.imh.com.sg (opens in new tab)
24-hour hotline: 6389-2000
Singapore Association for Mental Health (SAMH)
https://www.samhealth.org.sg (opens in new tab)
Toll-free helpline: 1800-283-7019
Samaritans of Singapore (SOS)
https://www.sos.org.sg (opens in new tab)
24-hour hotline: 1-767
Silver Ribbon
http://www.silverribbonsingapore.com (opens in new tab)
Hotline: 6385-3714